Whether you use aromatherapy as a stand alone or as a complementary first aid treatment there are several aromatic oils I'd like to recommend you have in your aromatic first aid kit.

My recommendations include important details for you to consider when purchasing an oil, such as its Latin Name, Country of Origin, Method of Extraction and Part of the Plant Used. I also list the best oils to consider when creating a synergistic blend.

GERANIUM ( Pelargonium roseum ) Certified Organic, Steam Distilled Leaf, Madagascar.

A fresh, slightly rosy scent with a fluid consistency Geranium mixes well with many oils and is known for being useful in regulating physical, mental, and emotional imbalances and extremes.

Keywords: HORMONAL BALANCE Geranium's strength lies in its ability to regenerate tissue and nerves, and assist in balancing hormonal problems for both men and women.

Definitely a first-aid oil every woman should have on hand. Women have used Geranium successfully for years to relieve premenstrual conditions and to smoothly navigate the menopausal period.

Its tonifying action helps relieve nervous emotional conditions like anxiety, confusion, depression, lethargy, energy swings and tearfulness.

Geranium has been effectively used to treat an assortment of symptoms, including overcoming addiction, labor and childbirth, enhancing circulation, relieving congestion, detoxification, constipation, fluid retention, indigestion, hormonal imbalances and menopausal difficulties.

Geranium is excellent for skin care and will balance too oily, dry or combination skin types.

Try a synergistic blend of Geranium with any of the following aromatic oils: German Chamomile, Clary Sage, Frankincense, Lavender, Rose and Sandalwood.

CAUTION: Due to its hormonal action Geranium should be avoided by the lay person during pregnancy. Geranium can lower blood sugar and should be avoided in cases of hypoglycemia.

Please join me for Part V in this series of articles to learn about the next essential oil I recommend you have in your aromatic first aid kit, HELICHRYSUM ( Helichrysum italicum ) Italian Everlasting, Immortelle.

Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and can produce satisfying results where other methods have failed.

Aromatherapy is a gentle and noninvasive complementary and alternative health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Please consult with your physician regarding your health concerns.

KG has utilized essential oils in her energy medicine practice for more than 30 years. During that time she has facilitated healing for thousands of people suffering from personal trauma, illness and injury. Through her unique AromaTest system KG formulates essential oil blends that heal.

Please note: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use organic, or ethically wild crafted oils whenever possible.